01/25 (Sun) - 7 hours …
NCOA Baseball 2015 Instruction L5.1 Class #3_012515
Discuss, Demo, Practice, Field Questions, Video & Analyze ...
Mechanics Module #5: Outside: Pick-Offs & Steals from SPB ...
Mechanics Module #6: Outside: Pick-Offs & Steals from SPC ...
Review, Discuss, Field Questions, & Analyze ...
Rule Module #4: Batter Interference on a Steal Attempt
Rule Module #5: Batter’s Follow Thru
Rule Module #6: Catcher’s Interference
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01/25 (Sun) - 7 hours …
L5.1 Student Class Prep - Tue, 01/25 - 9:00am - 4:00pm:
"Red" - links are homework ...
"Blue" - links are written or video review materials ...
Mechanics Module #7: Plate Stance:
Video - Plate Work #1
Video - Plate Work #2
Video - Plate Work #3
Video - Plate Work #8
Video - Plate Work #10
Video - Plate Work #11
Video - Plate Work #12
Video - Plate Work #13
Video - Plate Work #14
Video - Plate Work #15
Video - Plate Work #16
Mechanics Module #8: Plate Plays & Clearing F2:
Video - NJSAB Video Short - New Plays At Plate Philosophy
Video - Plate Play #1
Video - Plate Play #2
Video - Plate Play #3
Video - Plate Play #4
Video - Plate Play #5
Video - Plate Play #6
Video - Plate Play #7
Video - Plate Play #8
Video - Plate Play #9
Video - Plate Play #9
Video - Plate Play #10
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01/25 (Sun) - 7 hours ...
NCOA Baseball 2015 Instruction L5.1 Class #3_012515
Chain off outdoor basketball court ...
Draw 90ft infield on outdoor basketball court or other blacktop area ...
Take sidewalk chalk, bases, Droid pads ...
9:00-9:15 - Briefing ...
9:15-10:00 - Rules Module -- Batter interference on a steal attempt …
10:00-11:00 - Mechanics on blacktop infield … Steals from SPB ...
-- Steals at 2nd … straight in, wide with swipe tag, overthrow, overslide ...
-- Steals R3 & R1 → steals 2nd, cut play, pick to 3rd ...
11:00-12:00 - Mechanics on blacktop infield … Steals from SPC ...
-- Steals at 2nd … straight in, wide with swipe tag, overthrow ...
-- Steals R3 & R1 → steals 2nd, cut play, pick to 3rd ...
12:00-12:45 - Lunch - Setup Quad-screen video
12:45-1:00 - Briefing ...
1:00 - 2:00 - Mechanics on blacktop infield … Steals from SPB ...
-- Pick-Off's at 1st & 3rd bases ...
-- Steals at 2nd … straight in, wide with swipe tag, overthrow, overslide ...
-- Steals R3 & R1 → steals 2nd, cut play, pick to 3rd ...
2:00 - 3:00 - Mechanics on blacktop infield … Steals from SPC ...
-- Pick-Off's at 2nd & 3rd bases ...
-- Steals at 2nd … straight in, wide with swipe tag, overthrow ...
-- Steals R3 & R1 → steals 2nd, cut play, pick to 3rd ...
3:00 - 4:00 - Review & Analyze Rules Vidoes ...
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01/25 (Sun) - 7 hours ...
NCOA Baseball 2015 Instruction L5.1 Class #3_012515
Class Activities:
8:15 - 9:00am -- Chain basketball courts off from parking ...
9:00 - 10:30am -- Rules Modules …
Rule Module #1: In-Class Exercises - 45 ft Lane Violation
Rule Module #2: In-Class Exercises - Batting Out of Order
Rule Module #3: In-Class Exercises - Batter’s Box
10:30 - 12:00pm -- Mechanics In-Class Advanced Modules … Class Discussion ...
Mechanics Module #3: In-Class Advanced Exercises: Pick-Offs & Steals from SPB
Mechanics Module #4: In-Class Advanced Exercises: Pick-Offs & Steals from SPC
12:00 - 12:30pm -- Lunch ...
12:30 - 3:00pm -- Mechanics Outdoor Advanced Modules ...
Mechanics Module #3: Outdoor: Pick-Offs & Steals from SPB
Mechanics Module #4: Outdoor: Pick-Offs & Steals from SPC
3:00 - 4:00pm -- Video Rules Modules …
Rule Module #4: Batter Interference on a Steal Attempt:
Please review these videos (click the link below):
Rule Module #5: Batter’s Follow Thru:
Please review these videos (click the link below):
Rule Module #6: Catcher’s Interference:
Please review these videos (click the link below):
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