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2.3.4.7.4 - Level 5.1 Day#3

01/25 (Sun) - 7 hours …


NCOA Baseball 2015 Instruction L5.1 Class #3_012515


Discuss, Demo, Practice, Field Questions, Video & Analyze ...

Mechanics Module #5: Outside: Pick-Offs & Steals from SPB ...

Mechanics Module #6: Outside: Pick-Offs & Steals from SPC ...


Review, Discuss, Field Questions, & Analyze ...

Rule Module #4: Batter Interference on a Steal Attempt

Rule Module #5: Batter’s Follow Thru    

Rule Module #6: Catcher’s Interference


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01/25 (Sun) - 7 hours …


L5.1 Student Class Prep - Tue, 01/25 - 9:00am - 4:00pm:


"Red" - links are homework ...

"Blue" - links are written or video review materials ...


Mechanics Module #7: Plate Stance:

Video - Plate Work #1

Video - Plate Work #2
Video - Plate Work #3
Video - Plate Work #8
Video - Plate Work #10
Video - Plate Work #11
Video - Plate Work #12
Video - Plate Work #13
Video - Plate Work #14
Video - Plate Work #15
Video - Plate Work #16


Mechanics Module #8: Plate Plays & Clearing F2:

Video - NJSAB Video Short - New Plays At Plate Philosophy

Video - Plate Play #1
Video - Plate Play #2
Video - Plate Play #3
Video - Plate Play #4
Video - Plate Play #5
Video - Plate Play #6
Video - Plate Play #7
Video - Plate Play #8
Video - Plate Play #9
Video - Plate Play #9
Video - Plate Play #10


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01/25 (Sun) - 7 hours ...


NCOA Baseball 2015 Instruction L5.1 Class #3_012515


Chain off outdoor basketball court ...

Draw 90ft infield on outdoor basketball court or other blacktop area ...

Take sidewalk chalk, bases, Droid pads ...


9:00-9:15 - Briefing ...


9:15-10:00 - Rules Module -- Batter interference on a steal attempt …



10:00-11:00 - Mechanics on blacktop infield … Steals from SPB ...

   -- Steals at 2nd … straight in, wide with swipe tag, overthrow, overslide ...

   -- Steals R3 & R1 → steals 2nd, cut play, pick to 3rd ...


11:00-12:00 - Mechanics on blacktop infield … Steals from SPC ...

   -- Steals at 2nd … straight in, wide with swipe tag, overthrow ...

   -- Steals R3 & R1 → steals 2nd, cut play, pick to 3rd ...


12:00-12:45 - Lunch - Setup Quad-screen video


12:45-1:00 - Briefing ...


1:00 - 2:00 - Mechanics on blacktop infield … Steals from SPB ...

   -- Pick-Off's at 1st & 3rd bases ...

   -- Steals at 2nd … straight in, wide with swipe tag, overthrow, overslide ...

   -- Steals R3 & R1 → steals 2nd, cut play, pick to 3rd ...


2:00 - 3:00 - Mechanics on blacktop infield … Steals from SPC ...

   -- Pick-Off's at 2nd & 3rd bases ...

   -- Steals at 2nd … straight in, wide with swipe tag, overthrow ...

   -- Steals R3 & R1 → steals 2nd, cut play, pick to 3rd ...


3:00 - 4:00 - Review & Analyze Rules Vidoes ...


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01/25 (Sun) - 7 hours ...


NCOA Baseball 2015 Instruction L5.1 Class #3_012515


Class Activities:


8:15 - 9:00am -- Chain basketball courts off from parking ...


9:00 - 10:30am -- Rules Modules …

  • Rule Module #1: In-Class Exercises - 45 ft Lane Violation

  • Rule Module #2: In-Class Exercises - Batting Out of Order

  • Rule Module #3: In-Class Exercises - Batter’s Box


10:30 - 12:00pm -- Mechanics In-Class Advanced Modules … Class Discussion ...

  • Mechanics Module #3: In-Class Advanced Exercises: Pick-Offs & Steals from SPB

  • Mechanics Module #4: In-Class Advanced Exercises: Pick-Offs & Steals from SPC


12:00 - 12:30pm -- Lunch ...


12:30 - 3:00pm -- Mechanics Outdoor Advanced Modules ...

  • Mechanics Module #3: Outdoor: Pick-Offs & Steals from SPB

  • Mechanics Module #4: Outdoor: Pick-Offs & Steals from SPC



3:00 - 4:00pm -- Video Rules Modules …


Rule Module #4: Batter Interference on a Steal Attempt:

Please review these videos (click the link below):


Rule Module #5: Batter’s Follow Thru:    

Please review these videos (click the link below):


Rule Module #6: Catcher’s Interference:

Please review these videos (click the link below):



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